French Food and Wine

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   22/04/2008, 8:14
Celestine is not online. Last active: 27/08/2008 12:10:05 Celestine

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Difficult guest!
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My friend is coming to stay for 5 days which is great news. However, she is lactose intolerant and wheat too! Seems my world famous lasagna wont be appreciated this time round!

Can anyone advise me on which products to buy instead of the normal things please, rather than me having to stand in the supermarket for hours reading labels that I dont understand lol. Is there a wheat-free pasta in France and would I be able to find it in the hypermarkets? I also need some alternative butter or margarine, cheese (goats cheese is OK but want some kind of grateable really), mayo and bread that isnt wheat bread.

Any help much appreciated :)

 


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   22/04/2008, 8:33
Pierre ZFP is not online. Last active: 25/09/2008 08:38:09 Pierre ZFP



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Re: Difficult guest!
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Can only suggest bread/gain alternative I'm afraid as I don't know about the rest.  Look for bread make from Dinkle (sometimes called Dunkle or Spelt).  Its a very old grain coming back into favour and is OK for wheat intolerance.  Also available as flour of course.  Actually its rather good and makes the most fantastic pizza bases.  Have only seen it in Bio shops or the Bio section of Auchan.
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   22/04/2008, 9:16
Clair is not online. Last active: 02/10/2008 10:32:43 Clair



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Re: Difficult guest!
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Celestine,

You don't say in your profile where you are, so it's difficult to give you info in relation to a specific area.

All these products are more easily found in health food shops rather than in supermarkets, where the demand is still relatively low.
Spelt and gluten-free breads are available either ready-sliced or in loaves.

Where cheese is concerned, generally speaking, hard and matured cheeses (parmesan) contain very little lactose, but you might not want to take a chance...

Clair, a Real Virtual French Person


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   22/04/2008, 9:23
Celestine is not online. Last active: 27/08/2008 12:10:05 Celestine

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Re: Difficult guest!
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My biggest towns are Chantonnay and Fontenay, Dept 85. Didnt realise that about hard cheeses, that might not be so bad then.
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   22/04/2008, 9:28
water rat is not online. Last active: 29/09/2008 14:08:36 water rat



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Re: Difficult guest!
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We've had a few guests like that at our chambres d'hote.Breakfast being a particular nightmare. I experimented with pancakes made from Sarrasin flour ( buck wheat, which isn't wheat!) mixed with a bit of cornflour ( maizena). they turned out so well ,the other guests were requesting them for breakfast and can be used as a base for sweet or savoury fillings. Perhaps you could try it for lasagne sheets?. The basic mix is sarrazin, cornflour, egg,a splash of oil and water. there's usually a recipe on the bag of sarrazin, just replace the wheat flour with more sarrasin and  cornflour.A note of caution, the sarrasin doesn't work on it's own.

Bon appétit!


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   22/04/2008, 9:31
cooperlola is not online. Last active: 03/07/2008 10:06:41 cooperlola



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Re: Difficult guest!
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Rice cakes are good as a bread alternative for gluten intolerants.

Our local Super U has recently expanded and now has a huge health food section with lots of products for people on special diets etc.


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   22/04/2008, 9:39
Clair is not online. Last active: 02/10/2008 10:32:43 Clair



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Re: Difficult guest!
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Au Pays Bio
24 rue Louis Auber - ZA St Médard des Prés
85200 FONTENAY LE COMTE
Tél : 02 51 51 37 68
Fax : 02 51 51 49 76
lundi de 15h00 à 19h00
mardi, mercredi et jeudi de 10h00 à 13h00 et de 15h00 à 19h00
vendredi de 10h00 à 19h00
samedi de 10h00 à 18h30

Toubio
13 rue Kléber
85200 FONTENAY LE COMTE
02 51 69 35 26

Mieux Vivre
9 pl Liberté
85110 CHANTONNAY
02 28 15 93 05
Clair, a Real Virtual French Person


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   22/04/2008, 9:46
Celestine is not online. Last active: 27/08/2008 12:10:05 Celestine

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Re: Difficult guest!
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Thanks Clair for those addresses - will have a go at finding them next week!

Water Rat - thats what I needed, the names of things to buy, thanks for that. Could I make bread from the Sarrasin flour?

Cooperlola, our SuperU has a fine selection but didnt know what to look for or what the names of the alternatives were. Rice cakes are a good idea tho, thanks.


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   22/04/2008, 9:58
Pads is not online. Last active: 03/07/2008 21:53:12 Pads



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Re: Difficult guest!
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Could you not ask this person to bring some of the flour/ pasta / bread ect with her for you to then cook with your own sauces .....

Im sure this person would be more comfortable with products she knows and trust ? Is this a friend or a paying guest ?  Im sure you could work some thing out between you.


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